Every Sunday morning, Bengaluru neighbours, Kartik Naagar and Vinod Sharma, went together for their morning walk. Both were 42, even IT professionals in the same company. Kartik and Vinod's lives seemed identical from the outside: the same company, two kids, managing home and juggling deadlines. However, a closer look revealed that their everyday health choices were quite different from each other.
Kartik believed that as long as he felt fine, there was little need for preventive health check ups. He often relied on quick remedies, such as painkillers, whenever he experienced discomfort. Unfortunately, this approach led to a major health episode last year, when severe chest pain was diagnosed as advanced heart disease. The treatment required not only significant medical expenses but also long-term medication.
Vinod, on the other hand, uses his free annual health checkups provided by his company. When he found high cholesterol in his last report, he made suitable changes in his diet, lifestyle, and joined yoga sessions. Result? Early detection of the health problem leads to immediate care and better health and well-being at a much affordable price.
Two individuals, same gender, same age, but two very different outcomes. This raises a question: are preventive health check-ups just another expense or a smart investment reducing your long-term medical costs.
Let's first understand what preventive health check-ups are. These are not about running to the hospital when you're severely sick. Instead, it's about catching problems before they become severe.
Preventive health check-ups or health screening can simply be a thorough assessment of your overall health. This helps in identifying any potential health concerns or risk factors that may lead to severe health problems. The goal of these preventive health check-ups is simple: timely detection and intervention to prevent diseases.
Preventive health check-ups offer a variety of benefits. Wondering how they help reduce the long-term medical costs. Consider having a look.
Think of it as car servicing. You don't wait for your car to be worn out or broken down. Instead, you service it regularly so that it keeps functioning smoothly. Guess what? Your body is not much different.
The majority of severe illnesses like diabetes, cancer, heart disease and so on, start silently. And by the time you can figure out the symptoms, the treatment already becomes complicated and expensive. However, with preventive check-ups, conditions are identified at an early stage, and can typically be worked on with lower-cost interventions.
For instance, a simple blood test can reveal high blood sugar much earlier. This way, you might need to make a few changes in your diet and lifestyle, rather than a lifelong treatment of diabetes.
Real life- math?
A preventive health check-up may cost you between ₹3,000 and ₹5,000. However, ignoring the signs may lead to surgeries costing in lakhs.
As mentioned, conditions like diabetes, hypertension, and heart concerns don't scream but silently enter your body. Good news? The majority of these concerns and much more can be detected during preventive check-ups only. However, if left unchecked and unmonitored, these may become severe and turn into chronic illnesses.
Additionally, for individuals suffering from chronic illnesses, preventive check-ups offer an opportunity to closely review their health status. You may adjust your treatment plans accordingly and avoid further complications.
Did you know?
According to reports and studies, medical inflation is rising at 14% on an annual basis.¹ This means a treatment that's costing you ₹2,00,000 may cost you ₹4 lakhs in just 6-7 years.
Preventive care can be your shield against such consequences.
Preventive health check-ups can also help you reduce your tax liability with tax benefits. For instance, as per Section 80D of the Income Tax Act, you may claim tax deduction benefits of up to ₹5,000 for preventive health check-ups of your spouse, dependent kids, or self, given you have a valid health insurance.²
This is to be applied under the limit of ₹25,000 or ₹50,000, whichever is applicable.
Did you know?
A deduction of up to 25,000 can be claimed on premiums for oneself. However, the maximum limit of tax deductions of ₹50,000 can be claimed for parents, children, spouse, and self when put together.²
Here is one advantage that not many people talk about: having a healthy report in your preventive health check-ups and an active lifestyle can also reduce the cost of your health insurance and its premiums. For instance, several insurers offer premium discounts and wellness rewards on their health plans. Also, when you have a record of healthy reports, your claim process is faster and easier.
Pro Tip: Compare and choose policies that offer wellness rewards or benefits. On Jio Insurance Broking, you get to choose from a variety of insurers. Read more about their plan, features, and benefits to make an informed choice.
Preventive care is for everyone, no matter what your age, gender, or health status is. It is a step towards maintaining good health and wellness. Here is who may consider going for regular check-ups.
Preventive medical care offers a variety of benefits. It gives the benefit of early detection, which comes in handy for timely treatments, helps avoid painful complications, reduces hospitalisation costs, and much more.
In fact, preventive health care checkups not only reduce the possible medical costs, but also improve your health, wellness, and offer peace of mind.